Opinion: Time Is Now For Sleep To Be A Priority For High School Students

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Photo: Bedtime. 

(Editor: On Feb. 7, the Belmont School Committee heard a presentation from the chair of the Belmont Start School Later campaign, Jessica Olans Hausman, and from School Committee member Andrea Prestwich requesting a task force be formed to consider a later beginning of the school day for Belmont High School students. Hausman presented an opinion article [below] to the Belmontonian to inform the public of current and future activities of her group.) 

The science supporting later school start times for high school and middle school students is evident.  An adolescent’s optimal sleep cycle is at 11 p.m. and wake at 8 a.m. Just put a Fitbit on your teen and put them to bed at 9 p.m. They will toss and turn until 11 p.m. That means waking up at 6 a.m. rouses adolescents at the lowest point of alertness in their 24-hour sleep cycle. It is the equivalent of an adult waking up at 4 a.m. This is why the American Academy of Pediatrics, Centers for Disease Control and Prevention, and American Medical Association recommend starting middle and high school no earlier than 8:30 a.m.

Teens are physically and mentally healthier and higher performing with a school start time of 8:30 a.m. or later.  They perform better academically in school and experience 68 percent lower injury rate athletically after school. Incidences of mood and eating disorders, at-risk behaviors such as drug and alcohol abuse, and car accidents all decrease with later start times.  

Schools around the country, including Massachusetts, are making a move to later middle and high school start times with positive results.  

  • In fall 2016, Hanover High School changed its opening bell from 7:25 a.m. to 7:55 a.m. The school’s Assistant Principal Hugh Galligan has already reported “a 32 percent decrease in Ds and Fs in period one classes, and a 10 percent increase in As in period one classes this school year.”    
  • In 2012, Nauset High School changed to start school at 8:35 a.m with an immediate result of a 50 percent decrease in Ds and Fs.  These statistics have continued steadily at the school to date.
  • A Newton Start School Later working group has collected nearly 2,000 responses to its survey of six scenarios for starting their high schools as late as 9 a.m. According to the Boston Globe, the Newton School Committee is expected to vote this spring to implement later start times as early as the fall of 2017.
  • South Portland Middle School will move its start from 7:55 a.m. to 8:30 a.m. and the high school will move its start from 7:30 a.m. to 8:10 a.m. in the 2017/2018 school year.
  • Boxford, Middleton, Mascomet and Topsfield formed a Start Times Advisory Committee in Spring 2016 that has already completed evaluations studying options for later middle and high school start times.

Much more examples of towns in the region can be found on the Start School Later Massachusetts Facebook page with additional updates available from the Start School Later Massachusetts newsletter.

What is happening in Belmont?  

Belmont may not be far behind these schools in moving to a later school start time.  In 2015, Middlesex League superintendents committed that, if their towns are going to change to later high school start times between 8 a.m. and 8:30 a.m., they will change by Fall 2018. This will help to coordinate after-school sports schedules.  

Belmont School Committee is discussing starting a task force to explore starting school later for the 2018/2019 school year. Their preliminary discussion took place at the Feb. 7 school committee meeting at Chenery Middle School. They may vote on the question at the upcoming meeting on Feb. 28

Belmont residents are highly encouraged to attend this voting meeting at Chenery Middle School at 7 p.m. on Tuesday, Feb. 28.  At the start of the meeting, members of the community are welcome to voice concerns for up to two minutes each. If you wish to sign a petition in support of later school start times for Belmont middle and high schools you can respond here until the school committee vote on Feb. 28. Town task forces often take one year to explore different plans and logistics for starting school later.   

If the Belmont school committee votes to create this task force and follow the year timeline, they could vote in the winter of 2017-2018 on whether and how to start school later in Belmont.

Belmont Schools To Start 2 Hours Later

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Photo: It’s two hours later.

Due to sidewalks and roads that remain to the plowed, the Belmont Public Schools will have a two-hour delay in the start of the day today, Friday, Feb. 10.

Start times today are:

  • Belmont High School: 9:35 a.m.
  • Chenery Middle School: 9:55 a.m.
  • Burbank, Butler and Wellington elementary schools: 10:40 a.m.
  • Winn Brook Elementary: 10:50 a.m.

There will be no AM Pre-school session.

We Give Up: Schools, Town, Library Closed For Thursday’s Nor’easter

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Photo: School’s out for … Thursday!

Belmont has surrendered to tomorrow’s Nor’easter.

With approximately a foot of snow predicted to fall from 6 a.m. to 6 p.m. Thursday, Feb. 9, most of Belmont will be shut down for the day.

  • Belmont Public Schools will be closed due to the snow and associated events and sporting contests will be postpone or rescheduled.
  • Town government and other town offices will also be shut tight.
  • The Belmont Public Library has cancelled events for the day and will remain closed until Friday at 9 a.m.

But one scheduled event will take place: Thursday trash and recycling pickup is still “on.”

Belmont Elementary Schools Honored On Beacon Hill

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Photo: Burbank Principal Tricia Clifford with state rep Dave Rogers (left) and state sen. Will Brownsberger. 

A pair of Belmont elementary schools were the toast of Beacon Hill as each received recognition for stellar work in education.

The Daniel Butler Elementary and Mary Lee Burbank Elementary schools were honored at the Massachusetts State House in a ceremony held Wednesday, Feb. 1 recogning 51 Bay State schools for high achievement, making strong progress, narrowing achievement gaps or a combination of all three.

The Butler school was honored for receiving the 2016 National Blue Ribbon Award given by the U.S. Department of Education for achieving at a “very high level,” while the Burbank school was saluted as a Massachusetts Commendation School for their high academic progress. The Butler received the National Blue Ribbon award in a ceremony in Washington, D.C. in November.

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State Rep. Dave Rogers (l) Principals Michael McAllister (formerly Butler, now heading the Chenery Middle School in Belmont) and Danielle Betancourt (Butler), State Sen. Will Brownsberger at the Massachusetts State House.

Principals Michael McAllister (formerly Butler, now heading the Chenery Middle School in Belmont), Danielle Betancourt (Butler), Tricia Clifford (Burbank), and Belmont Superintendent John Phelan attended the ceremony. Also in attendance were State Rep. David Rogers and State Sen. William Brownsberger. There were opening remarks by the Commissioner of Elementary and Secondary Education Mitchell D. Chester, the Secretary of Education Jim Peyser, and Lt. Governor Karyn Polito presented the awards.

For more information, and a complete list of the 51 Massachusetts schools honored, head to the Mass Department of Education web site.

Starting High School Later Measure At School Committee Tuesday

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Photo: More zzzzzzzs for high schoolers.

The group pushing for a later starting time for Belmont High School students will present a petition and a formal request to the School Committee at its meeting Tuesday, Feb. 7 to begin steps that will result in high schoolers getting more sleep.

Start School Later Belmont will ask the committee to establish a task force to explore what needs to be developed to allow Belmont High School to begin the school day at a later time, said Jess Hausman, the new chair of the organization.

Currently, Belmont High School’s opens at 7:35 a.m. with classes dismissed at 2:25 p.m.

“We’re asking the School Committee to explore the issue in depth,” said Hausman in an email to the Belmontonian, concluding with the task force resolving how much later can high school students begin their day. 

“On Feb. 28 (hopefully) the [committee] will meet again and vote on this resolution to determine whether they will or will not form this task force,” she said. SSL Belmont believes it will take up to a year to develop a plan that will work for the committee and a formal vote can be held with implementation occurring in the fall of 2018.

Hausman said the reaction to the group’s proposal across different segments of the Belmont community has been overwhelmingly positive. SSL Belmont released the on-line petition to the public on Jan. 30, and by Feb. 5, it reached 288 signatures. 

“We are seeking up to 500 by the time the [committee] vote comes up for the task force resolution which will occur Feb 28, hopefully,” said Hausman. 

The science behind a later starting time for high school students is growing, according to School Committee member Andrea Prestwich, who started SSL in Belmont and campaigning in part on its passage.

“It’s a nationwide problem,” said Prestwich in November 2015, noting that sleep-deprived teens are more depressed, more likely to suffer from diabetes; their immune systems are compromised, can not accept normal levels of stress, impacting academics and are more suspectable to sports injuries.

Burbank Crossing Guard Back To Support Walk to School Day

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Photo: Crossing Guard Jim Marcantonio with parent Heather Barr.

Today was a great day for Jim Marcantonio. The Belmont resident was working as a crossing guard in front of the Burbank Elementary School when he was clipped by a vehicle on Jan. 11, sending him to the hospital.

The accident prompted a protest the next day and added a greater sense of safety for students walking to the school along School Street. 

This morning, Wednesday, Feb. 1, Marcantonio was back at his post, this time as a visitor, to participate in a Winter Walk to School Day. Marcantonio, who had been a guard for the past three years, greeted students as parents, town leaders (Selectman candidate Adam Dash) and state officials (Massachusetts Department of Transportation Representative Keith Doty) learn more about ongoing efforts to make Belmont’s streets safer.

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Jim Marcantonio with 1st Grader Reece Bundy.

“We are working with the town planning department on various measures to make the crosswalk safer, which will need to be supported through the town’s budgeting process,” said Reed Bundy, a School Street homeowner who lives across from the Burbank who with his wife, Kelly Fanning, has been a leader in the safety efforts. 
“By gathering on Wednesday morning we can show that we value walking to school and care about making our routes to school safer,” he said.

Chenery Talent Show Set for Thursday at 7PM

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Photo: The poster for the show.
The 5th annual Chenery Middle School Talent Show will take place Thursday, Jan. 25 from 7 p.m. to 8:30 p.m. in the school’s auditorium.
The talent show is a wonderful opportunity for CMS students and staff to share their many talents and be a part of a community-building event. Students get to showcase their passions and develop their confidence and grit as they perform in front of their peers.
Tickets are $10 and directly support the Grade 8 Washington DC Trip Scholarship Fund. Tickets can be purchased at Moozy’s (at the corner of Belmont and Trapelo), Champions (in Belmont Center), and the night of the show. Students may also purchase tickets directly from Student Council Advisor Leon Dyer at the school in room 117.

Grand Gesture Allows High School To Purchase a Special Piano

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Photo: What $35,000 will get you on the market.

If you have attended a concert or the spring musical in the Belmont High School auditorium, you’ll have heard the school’s grand piano accompanying choral and singing groups and soloists for nearly 80 years, moving from the former high school (the site of the old Wellington Elementary School on School Street.)

It was also used to begin annual Town Meetings with Sandy Kendall’s rendition of “God Bless America.”

But eight decades of nearly daily use had affected the instrument’s sound quality and tuning mechanism to the point now where the piano needed to be retired

The cost of replacing the existing instrument will not come from a capital budget request but the generosity of a Belmont resident. Last week, Belmont Superintendent John Phelan accepted an anonymous gift of $35,000 allowing the High School’s Visual and Performing Arts Department to purchase a new grand piano for the school.

Phelan – who hopes one day to thank publically the person who made the gift – said groups like the Foundation for Belmont Education, the Belmont Savings Bank Foundation and people who time to time want to help the schools in ways big and small “makes this such as great community.”

Schools To Start After Labor Day This Year. After That, We’ll See

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Photo: The calendar.

After a spirited give and take over three meetings, the Belmont School Committee agreed the 2017-18 school year will begin, as it has traditionally over the years, usually after the Labor Day holiday.

But after that? Well, we’ll see.

At last week’s meeting, the committee – by a five to one vote – decided far too many Belmont families have already started or completed their vacation or summer camp plans to upset the apple cart of tradition, voting to begin the 2017-18 school year on Wednesday, Sept. 6. Kindergarteners would not start full-day schooling until Monday, Sept. 11.

Under this schedule, the last day of school – with five snow days already added – will be Wednesday, June 20.

The vote continues the School Committee policy of beginning school on the first Wednesday of September.

“I would lean towards sticking to the policy we have now,” said Committee member Elyse Shuster who in earlier meetings was willing to take a new look at the policy.

Under the alternative start day, the 2017-18 year for students would have commenced on Wednesday, Aug. 30. Students would return on Thursday, Aug. 31 before taking a four-day holiday recess before coming back on Tuesday, Sept. 5.

Championing a pre-Labor Day start date is Belmont Superintendent John Phelan who said students and staff would benefit from entering school before the holiday to decrease start-of-the-year anxieties and begin the school year “ready to go” on the Tuesday after Labor Day.

Member Susan Burgess-Cox, the lone “no” vote, said while she understands the reasoning behind the later start date as “not shortening summer,” she noted if the school year ends earlier “so will your summer in June.”

While the committee stuck with current convention, it will discuss possible policy changes for future school years and will update the public in coming meetings.

Shuster said she’d like for the policy subcommittee to draft a note which would allow for flexibility in starting the school year much like what occurs in the Weston schools. Its policy, adopted in 2011, starts school on the Tuesday after Labor Day if the holiday occurs before Sept. 5; if Labor Day is on the 5th or later, the year begins on the Wednesday before the holiday.

“This would be a good compromise to have a consistent policy” that would allow for a flexible start date concerning Labor Day, said member Murat Bicer.

In addition to keeping the status quo on starting the school year, the committee approved an

  • One additional early release day for Chenery Middle School student; to allow more time for parent/guardian/teacher conferences.
  • The first districtwide early release day will be in the first week of October, moving from the traditional last week in September.
  • And since Veterans’ Day in 2017 falls on a Saturday, which under state law is celebrated on the day and not on the following Monday, the holiday does not appear to impact a school day in the coming school year.

Youthbuild’s Stoneman Headlines 23rd MLK Community Breakfast

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Photo: The poster for the 23rd MLK Breakfast.

Dorothy Stoneman, founder of the nationally-recognized YouthBuild program, a Belmont High School graduate and Marsh Street resident will be the featured speaker at Belmont’s 23rd annual Dr. Martin Luther King, Jr. Community Breakfast that takes place at 9 a.m. on Monday, Jan 16, in the Belmont High School cafeteria.

This year marks the 50th anniversary of the METCO program, and its 49th year in Belmont. Donations will be accepted at the Breakfast for the Belmont Schools’ and Belmont Against Racism’s METCO Support Fund.

Noted civil rights activist Stoneman grew up in Belmont and was educated in its public schools before earning a bachelor’s degree from Harvard University and master’s and doctoral degrees from Bank Street College of Education in New York City. She joined the Civil Rights movement in 1964, and worked in East Harlem for decades in education and community development, where she started the first YouthBuild program in 1978 in partnership with local teenagers.  

YouthBuild, a fulltime program for low-income unemployed youth between 16-24 who lack high school diploma, offers an opportunity to work toward their GED or diploma while building affordable housing for homeless and low-income people. Youth enroll in the program for 6-24 months, and are supported by staff who emphasize personal responsibility, mutual support, and leadership development. Graduates go on to jobs or college or both.  

From its grassroots beginning in Harlem, YouthBuild has now expanded to more than 273 programs in the U.S. Stoneman is founder and former CEO of its national support center YouthBuild USA, Inc., its national, and the sponsor of YouthBuild International, which has generated 102 YouthBuild programs in 14 other countries including Mexico, South Africa, Haiti, and Israel.

Stoneman is a recipient of a MacArthur “genius” Fellowship (1996), the Harvard Call to Service Award (2011), the Skoll Award for Social Entrepreneurship (2007) and the John Gardner Leadership Award (2000).

She has been married to John Bell for 40 years and they have two children who also attended Belmont schools and 13 godchildren.

Registration at the door will take place from 8:45 a.m. to 9 a.m.  at the cafeteria located at 221 Concord Ave. Tickets are $5 per person/$10 per family at the door. 

Preregistration is appreciated, (but not required) by emailing the Belmont Human Rights Commission at Belmont.hrc@gmail.com or by calling 617-993-2795. Please clearly state or spell your name and any title if desired. Those who preregister will have name tags waiting for them.

Join with old friends and meet new friends.

Pastries, fruit and beverages will be served. Student musical entertainment will be provided. Ample parking. Accessible to persons with disabilities. Children of all ages are welcome and childcare and gym activities will be provided for children 2-12 during the program.

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